The Commercial 9.9 programmable elliptical cross trainer by NordicTrack is a robust, durable and multifunctional equipment with a flywheel at the front, designed for intensive training at home. The elliptical cross trainer has all the parameters and functions necessary for a varied training. The user will definitely pay attention to the additional equipment in the form of a 7 color touch screen controlling the training parameters and allowing the selection of training programs from 24 that are available without an active iFit® membership. The elliptical cross trainer has 22 levels of magnetic resistance, wide non-slip skids and comfortable, contoured handles . The solid structure ensures durability and reliability of the equipment for years. DISPLAY: 7 color touchscreen. Controls training parameters and allows you to select training programs. The wide viewing angle of the display allows you to freely read speed, distance, time, pulse and calorie consumption. QUICK ACCESS KEYS: Adjust the resistance level and degree of tilt of your equipment with one button. It is located at the user's fingertips to control the course of training even more freely and the possibility of changing settings. WORKOUT PROGRAMS: 24 programs without iFit membership purchased. With iFit membership, we get access to 2000 video training sessions with a personal trainer and automatic tilt control / adjustment depending on the chosen route. TRAIN TO THE RHYTHM OF YOUR MUSIC: By training to your favorite music, you can train even more effectively. Connect the player to the main console and run to the beat of your favorite music. The training will become pleasant thanks to the speakers built into the consoles. IPod® / MP3 compatible audio port allows you to listen to music from external devices. MEASURING YOUR HEART RATE: The sensors built into both support poles measure your heart rate. It should be remembered that measuring the heart rate with the use of sensors in the product gives approximate (approximate) results. It is not a medical product. TRAIN LONGER, WITHOUT SWEAT: Enjoy the comfort of the AutoBreeze fan. It is placed on the main console, close to your body, so that you can feel a pleasant coolness while exercising. Thanks to the quick access buttons you can regulate and adjust the airflow levels depending on your preferences. FLYWHEEL: 11 kg flywheel is placed at the front. Thanks to this, the equipment is stable and the movement during training is smooth and natural. USER'S MAXIMUM WEIGHT: The robust structure is designed for users weighing less than 159 kg. STEP LENGTH: The stride length during the exercise on the elliptical cross trainer is 45-48 cm. This is enough value to comfortably complete a solid workout. 2 TYPES OF HANDLES: Specially shaped handles provide the possibility of several types of grip. Thanks to this, you differentiate the exercises of the upper body parts and maintain a comfortable position for you. There are heart rate sensors on the static holders, located under the console. BOTTLE HOLDER: It is placed in a place where it will be easy for everyone to reach and quench thirst during intense training. TRANSPORT WHEELS: They are located in front of the equipment. Thanks to them, you can easily move the elliptical cross trainer to any place. RUN ALL OVER THE WORLD! - IFIT® MEMBERSHIP (sold separately): iFit gives you the opportunity to take advantage of over 2,000 different training programs recorded in HD quality. Each training session is conducted by a personal trainer, and the speed or incline regulation is automatically adjusted depending on the chosen route. WORKOUT PROGRAMS - BASIC VERSION: Without an active iFit membership, 24 training programs are available. TRAININGS WITH COACHES: Workouts are divided into various types of activities: walking, running, marching, cycling, elliptical exercises and general development exercises, apart from the purchased equipment. The free version includes running, walking and marching samples. During the exercises, the trainer encourages people to make further progress on an ongoing basis, and tells the story and interesting facts of the region. He constantly instructs us on what to be careful about or what technique to use depending on the terrain. He can stop and show waterfalls, canyons or small ducklings crossing the street. The equipment itself adjusts the speed and slope according to the route profile, but we can constantly adjust it (decrease or increase the values) at our discretion. INTERVALS: Interval training is characterized by a large change in training speed and intensity. It involves running a certain distance quickly, increasing your pulse rate and then recovering from it, and then repeating the cycle a few times. In addition to improving respiratory efficiency, it allows us to better understand the limits of our capabilities and regenerate the body after maximum effort. CALORIE BURN: The main goals of the programs are grading altitude and speed to maximize calories burned. The programs assume ascents with the maximum slope value. INCLINE training: Incline training is a climbing exercise or incline training. The program is characterized by high variability (from negative to maximum value) and the frequency of changes in altitude. The goal of training is to increase your VO2 max and make it easier for you to run on a variety of terrain. TRAINING ON THE MAP: Interactive programs with maps allow you to run in the selected terrain. The iFit program, using Google Maps data, generates distance and altitude variability. Sample 2 maps are uploaded by the manufacturer. In the paid version, we can choose the places we know or would like to visit. An additional advantage of the programs with maps is the possibility of observing our run on a map, satellite view or Google Street View photos. These 24 programs are enough to start your adventure with training and the iFit platform. It is important that the user of the treadmill has access to the Internet. Only thanks to an active Internet connection will you be able to use the above programs. If the connection is inactive, the user will only be able to use the manual mode. TRAINING PROGRAMS - VERSION WITH ACTIVE MEMBERSHIP: Over 2,000 workouts are available with an active iFit membership. As in the basic version, we have the possibility to use trainings in various categories, but the number of programs, duration and their variety are much greater. Each training (except for the manual mode and user-designed mode on the map) is led by a trainer who instructs you how to run or what technique to use during the exercises. FIELD TRAININGS: 1650 workouts are divided into types of activities as in the basic version. Here, however, the user gets full access and can choose from categories such as: series of workouts (long segment divided into shorter videos), speed exercise, weight loss, intervals, endurance. LIVECAST STUDIO : With these training sessions, the user has the opportunity to participate in group activities at home. Trainers together with other participants perform various exercises and tasks on specific equipment. STRENGTH TRAININGS: The trainer helps you to perform effective strength training. You can choose exercises for the upper or lower body, abdomen, and the whole. REGENERATION: A set of workouts that support the body's regeneration process. The user can choose from yoga, stretching and mobility exercises, as well as walking or regenerating runs. INTERNATIONAL: Over 150 workouts available in Chinese, Italian, Spanish and French. TRAINING ON THE MAP: In the version with an active iFit membership, we can choose the places we know or would like to visit. An additional advantage of the programs with maps is the possibility of observing our run on a map, satellite view or Google Street View photos.

Így is ismerheti: Commercial 9 9 NTEL 79820, Commercial99NTEL79820, Commercial 9.9 (NTEL 79820)

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